Monday, April 15, 2019

# cooking # crock pot

Crockpot Monday: Pineapple Pork Tenderloin

Does April scream pork to you? It does to me and I really don't know why. I have been noticing that I'm sneaking more summer like ingredients in with it though. Don't worry, I am in zero hurry for the heat and humidity of summer! I just like fruit.

Pineapple Pork Tenderloin:

3 pound pork tenderloin
2 Tablespoons brown sugar
1/2 teaspoon Italian seasoning
1/2 teaspoon kosher salt
1/2 teaspoon pepper
3 Tablespoons cornstarch
2 cloves garlic, chopped
1 orange bell pepper, seeded and sliced
1 red bell pepper, seeded and sliced
2 Tablespoons soy sauce
1/2 cup apple juice
16 ounces frozen pineapple


Combine meat, sugar, spices, and cornstarch in a plastic zipper bag. Seal and shake well to coat. Pour contents of bag into crockpot. Add garlic and peppers. Pour in soy sauce, apple juice, and an entire bag of frozen pineapple.

Cover and cook on low for 7-9 hours, or on high for 4-6.

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