Monday, April 27, 2015

# chicken # cooking

Crockpot Monday: Italian Chicken

Let's keep up the International flavor, shall we? Let's skip all the way across the ocean from Mexico to land in Italy with some yummy chicken, shall we? We've found this especially delicious served over some pasta with a salad on the side.

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Italian Chicken

1 small onion, chopped
28 oz can of diced tomatoes
2 cloves of garlic, minced
1/4 cup honey
2 Tablespoons olive oil
1 teaspoon oregano
1/2 teaspoon parsley
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
2 pounds boneless, skinless chicken breasts

Add all ingredients to a gallon sized freezer bag. Squeeze out as much excess air as possible. Freeze.

Cooking instructions: Thaw in refrigerator. Place ingredients in the crockpot and add 1/2 cup of water. Cook on low for 8 hours.


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