Creamed Corn:
Ingredients:
1 bag frozen white corn
1 can corn
1 Tablespoon
butter
1 Tablespoon
cream cheese
2 Tablespoons
flour
3 Tablespoons fat
free milk
1/4 teaspoon
black pepper
In a small saucepan, melt your butter and cream cheese over low heat and make a
roux, adding your flour slowly and whisking until there aren't any lumps. Add
your milk and the
liquid from the can of corn to the mix and whisk again. Mix in the black
pepper.
Empty the
contents of the frozen bag of corn and the corn from the can into your
crockpot. Cover with the sauce.
Cook on low for
4-6 hours or on high for 3-4.
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