Thursday, February 18, 2016

# anxiety # bipolar 2

Hoarding People

When I wrote the other day, I mentioned "people hoarding" in passing towards the end. I'm back here again to write about that because it's been on my mind ever since it came up in conversation with Justin. So, here we go...this isn't going to be pretty, but as always, it's going to be me...

Sometimes in life, you have a light bulb moment and with people who have things like ocd, for them to make progress, that has to happen. Justin and I were talking the other night...okay, he was talking, I was...what's the word..venting? ranting? I was pouring everything out that had been stuck inside my head. One of the things I said was that I don't know why I even keep certain people in my world...and he agreed with me. Neither of us was sure why I kept people around, even those who had been horrible to me. Then, there was the light bulb. I keep people around for the same reason I keep stuff around. It's a security blanket. I'm afraid that if I cut them loose, it means that I've given up on them and I've had people give up on me and know how painful that can be.

It's more than that though. I'm afraid that if I cut them loose, others may leave and soon, I'll be completely alone. Is that rational? Heck no. Is it a pretty typical thought pattern for someone with anxiety and other issues? Heck yes. We worry that we're such a burden that everyone is going to leave..we're just too much work to be friends with, to love.

With any light bulb moment comes a decision. Do I stay in this pattern or do I try to break it? Today, I'm going to work on breaking it. It's going to be hard. It's going to hurt. With each person, I'm going to mourn what we had and that they chose to not have that. I'm going to list those people here, not out of some sense of revenge, but as a reminder to me of what these people did. In a way, it will be me saying goodbye to them...and as I finish each person, I'll be removing them from my social media and other accounts...It's time to move on with those who truly love and care about me.

Zac - Cheated on his girlfriend with me (I had no idea he was with someone). A few years later, our paths crossed again and he talked about having a relationship with me. Instead, he lied to mutual friends about me, tried to create drama, and then when something happened within the group, allowed his girlfriend who didn't know me to threaten my life.

Brian - Became an incredibly close friend, asked me out and then started dating his best friend that I didn't care for. The problem was that he just stopped talking to me and I had to find this out through a mutual friend. I was okay with him dating her but the fact that he refuses to talk to me tells me that our friendship wasn't all that important to him.

Dawn - Yes, as in my mother. The list of things she's done is too long to mention. Let's just say that her latest childish behavior has pushed me to go past avoidance to just plain removing.

Mark - Yes, my father. He's had a lot of years to make an attempt at being part of my life and instead is just on the drama train with the rest of them. No thanks.

Jim - Someone I considered one of my closest friends. So close that I gave him my grandfather's pen set the last time we exchanged Christmas gifts. Then, he got a girlfriend, got a new grasp on religion and suddenly I no longer existed in his world. He stopped responding to all messages, didn't return phone calls and when a mutual friend died didn't even call me...even when I left a sobbing message on his voice mail.

Other Family - There are a few other family members on my friends list on Facebook and there's really no reason for them to be. I have no relationship with them and due to circumstances, have no real desire to.

That's it for now...I know others will come to mind over time and I hope I have the strength to say goodbye and to move on. Just like surrounding myself with trash and stuff isn't good for my physical or mental health, neither is having these beacons of negativity around. They're constant reminders of people who made me feel as if I wasn't good enough. Even though it's hard, it's time to tell myself that I deserve only the best people in my life, not those who would hurt me without a second thought.

I'm not going to lie to any of you and say that this is easy. My anxiety levels are high and there's that little voice saying, "What if these were the best people you could get?" and "What if there's some kind of fallout from this?"  I'm not listening though. I'm hearing, but I'm not listening. I know for a fact that I have some amazing people in my world already so the first is nonsense. As for the second, I'm fairly certain that none of the people listed above will even notice.


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