Crockpot Monday: Chicken & Veggies

Posted by Katrina Roets at 12:00 PM

Monday, August 10, 2015

Summer is winding down, but don't let that stop you from filling up that freezer! If you're like me, school starts and it's even more chaotic than summer break. I have one boy who is the girls' swim team manager and the other one will be playing football and will also be in the marching band. Did I mention that the band is competitive? I'm really not sure when we'll be home!

Chicken & Veggies:

4 chicken breasts
15 oz. crushed tomatoes
10 oz. frozen green beans
2 c. chicken broth
1 c. sliced mushrooms
2 carrots, chopped
1 onion, chopped
1/2 tsp. minced garlic
1/2 tsp. italian seasoning
1/4 tsp. dried terragon
*1 c brown rice, uncooked

Place all ingredients, except rice into a gallon sized freezer bag. Squeeze out all extra air, seal, and freeze.

Cooking instructions:
Thaw in refrigerator. Place in crockpot. Add rice and cook, on low, for 6-8 hours.


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