Posted by Katrina Roets at 12:00 PM
Monday, April 27, 2015
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1 small onion, chopped
28 oz can of diced tomatoes
2 cloves of garlic, minced
1/4 cup honey
2 Tablespoons olive oil
1 teaspoon oregano
1/2 teaspoon parsley
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
2 pounds boneless, skinless chicken breasts
Add all ingredients to a gallon sized freezer bag. Squeeze out as much excess air as possible. Freeze.
Cooking instructions: Thaw in refrigerator. Place ingredients in the crockpot and add 1/2 cup of water. Cook on low for 8 hours.
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